project #ButFirstADrink

We’re incredibly excited to share the positive impact of the “First a Drink” project, a fantastic initiative supported by the NHS.

Our dedicated staff, enthusiastic residents, and supportive families have all embraced this simple yet powerful concept, playing a vital role in its resounding success. At its heart, “First a Drink” emphasises the fundamental importance of hydration by prioritising the simple act of offering residents a drink. This seemingly small gesture has had a profound effect, and we’re immensely proud of the widespread participation and the tangible positive outcomes we’ve witnessed. We’re committed to continuing our efforts to ensure our residents remain well-hydrated, healthy, and thriving.

Dehydration is a significant concern, particularly among older adults residing in care homes. It can lead to a cascade of health issues, impacting everything from physical well-being to cognitive function. The “First a Drink” project directly addresses this challenge, prioritising hydration and offering a multitude of benefits that contribute to a higher quality of life for our residents.

Physical Well-being: A Foundation for Healthy Living

• Combating Dehydration: The most obvious, yet crucial, benefit is the direct increase in fluid intake. Dehydration is a common and often overlooked issue among older adults, and this project tackles it head-on. Improved hydration supports better overall health, impacting everything from energy levels to the efficient functioning of vital organs.
• Urinary Tract Infection (UTI) Prevention: UTIs are a frequent and uncomfortable problem for many care home residents. Adequate hydration plays a crucial role in preventing these infections by flushing out bacteria and maintaining a healthy urinary tract.
• Kidney Health Support: Our kidneys are essential for filtering waste and maintaining the delicate balance of electrolytes in our bodies. Proper hydration is vital for optimal kidney function, ensuring they can perform these critical tasks efficiently.
• Digestive Health and Constipation Relief: Constipation is a common complaint among older adults. Staying well-hydrated is a natural and effective way to promote healthy bowel function and alleviate constipation, improving comfort and overall well-being.
• Skin Integrity and Pressure Sore Prevention: Good hydration contributes to healthy, supple skin. This is particularly important for residents who may be less mobile, as it helps reduce the risk of pressure sores and promotes skin integrity.
• Medication Effectiveness: Many medications rely on proper hydration to be absorbed and utilised effectively by the body. Ensuring residents are well-hydrated can enhance the efficacy of their medications.

Cognitive Function and Mental Well-being: Keeping Minds Sharp

• Enhanced Cognitive Function: Dehydration can manifest as confusion, disorientation, and impaired cognitive abilities. By prioritising hydration, we can support clearer thinking, improved concentration, and better mental alertness, contributing to a higher quality of life.
• Increased Energy Levels and Reduced Fatigue: Dehydration often leads to feelings of fatigue and low energy. By ensuring adequate fluid intake, we can help residents feel more energised and engaged in daily activities.

Beyond the Physical: Social and Proactive Care

• Fostering Social Interaction: The act of offering a drink provides a wonderful opportunity for social interaction and connection between staff, residents, and their families. These small moments of connection can have a significant positive impact on residents’ emotional well-being.
• Proactive and Person-Centred Care: The “First a Drink” project encourages a proactive and person-centred approach to care. By making hydration a priority and integrating it into the daily routine, we demonstrate our commitment to the overall well-being of our residents.
• Improved Appetite: Sometimes, a perceived lack of appetite can be a symptom of dehydration. Addressing fluid intake can sometimes stimulate appetite and encourage residents to eat more.

The “First a Drink” project is more than just providing fluids; it’s about fostering a culture of care that prioritises hydration as a cornerstone of health and well-being. By working together here at Carey Care – staff, residents, and families – we can make a real difference in the lives of those in our care, ensuring they stay hydrated, healthy, and happy. We encourage all care homes to adopt similar initiatives and experience the remarkable benefits of prioritising hydration.